Three integrated services—each designed to decode your circadian rhythm and transform how you sleep. All backed by real measurement, not guesswork.
Three integrated services—each built on your unique bio-markers, not population averages.
We map your unique sleep-wake cycle using non-invasive bio-marker measurement over 14 days. No guessing, no generic advice—just your actual biology.
Continuous tracking of the hormones and metrics that actually control sleep: cortisol, melatonin, HRV, and sleep architecture. Real-time data means real adjustments.
Smart, science-based tools that align your environment, routine, and decisions with your circadian rhythm. Light therapy, timing recommendations, and real-time protocol adjustments.
Our bio-marker monitoring uses the same protocols as university sleep labs. Here's what we track and why it matters.
Cortisol controls your morning alertness and evening wind-down. We track its 24-hour curve to identify misalignment between your biology and your schedule.
Your melatonin onset time defines your true sleep window. Most people have it wrong by 1–3 hours. We find yours and build your protocol around it.
HRV reflects your nervous system's readiness for sleep. Low HRV before bed is a red flag. We track trends over weeks to identify what's suppressing yours.
Your core temperature needs to drop 1–2°C to initiate sleep. We measure your temperature curve and optimize your environment timing accordingly.
Light is the most powerful circadian signal. We log your actual light exposure—including blue light—throughout the day to map its impact on your rhythm.
When you exercise and rest significantly influences sleep timing. Our platform integrates activity data to find the optimal movement window for your biology.
"I thought my insomnia was permanent. Vesperaix's audit showed I'm a natural late chronotype trying to live a 6 AM schedule. Just shifting my sleep window by two hours—plus strategic light exposure—fixed five years of poor sleep. The data changed everything."Jennifer S. Marketing Director — Calgary, AB
"Our clinic now refers complex insomnia cases to Vesperaix before prescribing more medication. The bio-marker reports give us actual insights into what's driving poor sleep. Patients see results faster, and we're making better clinical decisions."
Sleep Medicine — Medicine Hat, AB"As someone who travels constantly for work, I expected my sleep to always be a mess. Their light protocol and meal timing recommendations—personalized to my circadian rhythm—actually work. Even across time zones."
Management Consultant — Toronto, ON (Calgary-based program)A structured 8–12 week journey built around your data, not assumptions.
We begin with your sleep story—when it started, what you've tried, your lifestyle, your goals. This context matters.
Wearable sensors track your cortisol, melatonin, heart rate, temperature, and activity over 14 days. This is your sleep fingerprint.
Our team analyzes your data for chronotype, rhythm stability, hormone timing, and lifestyle conflicts. We identify root issues, not symptoms.
Based on your unique biology, we design a protocol: light exposure timing, meal windows, activity scheduling, sleep environment adjustments, and technology use.
You begin your protocol while we continue monitoring. Weekly check-ins and bi-weekly data reviews ensure everything works. We adjust as needed.
After 8–12 weeks, your rhythm typically stabilizes. We shift to quarterly monitoring and help you navigate seasonal changes, travel, and life shifts.
We don't guess. We measure. Here's why clients across Canada choose Vesperaix.
We use the same bio-marker protocols as university sleep labs—not consumer-grade approximations. Your data is accurate enough to guide clinical decisions.
Your protocol is built from your bio-markers, not population averages. We identify your specific chronotype, hormone patterns, and lifestyle conflicts—then fix them.
Unlike one-time sleep studies, we track your progress week by week. If something isn't working, we see it immediately and adjust.
We understand Alberta and Canadian health systems. Your data integrates with your provincial healthcare, and we work alongside your family doctor.
Your sleep patterns are sensitive. We encrypt everything, never sell your data, and explain exactly what we measure and why—in plain language.
Most clients report improved sleep quality within 2–4 weeks. Because we're targeting the actual problem (circadian misalignment), not treating symptoms.
See why evidence-based bio-marker monitoring outperforms every other approach.
Treats symptoms (inability to sleep) without addressing the underlying circadian cause. Dependency risk, side effects, and no lasting improvement in rhythm stability.
Generic advice based on population-level data. Consumer-grade sensors. No clinical oversight. No protocol design. Interesting data without actionable insight.
Research-grade measurement of your actual hormones and physiology. Personalized protocol built from your data. Continuous monitoring and adjustment. Results in weeks, not years.
Everything you need to know before starting your circadian audit.
Start with a free 15-minute consultation. No pressure, no sales pitch—just an honest conversation about your sleep and whether our audit is right for you.